You know how they say you never regret working out, but you will regret not working out? My 2.25-mile run in the pouring rain strongly questions that. Still on the fence.
Diet does affect the way you feel. I've been so tired, and I'm sure it's because I've been eating more poorly than usual. Generally speaking, I wouldn't say I'm a healthy eater, but I'm usually better than this. The apple slices at Subway yesterday were the first fruit I've had in ages.
Rain also affects the way you feel. Damn it all.