A Granny Smith with sunflower seed butter is a fabulous breakfast. I'd show you a picture, but it would just be of an empty plate with remnants of apple core. I practically licked the plate clean!
Weights at lunch. Run after work (stupid rain at 5:45 this morning). I think the weather is starting to calm down. It's raining again today, but at least it's 60 degrees and not in the 40s.