Onto this week: My mileage goes up to 44 miles. I have an Indians game on Thursday, so I have to switch up my training again.
- Monday: 8 miles with 4x1200s at 8:21 to 8:42 pace & 600m rest (When this posts, I will likely just be finishing this workout! Given the heat, I'm curious to see how it goes. I've been struggling with my paces as well, so 1200 seems long!)
- Tuesday: 6 miles, easy
- Wednesday: 7 miles with 4 at 9:09
- Thursday: 5 miles, easy
- Friday: rest
- Saturday: 12 miles, long
- Sunday: 6 miles, easy
There's always the chance that Thursday and Friday will get flipped, but I am hoping to get in the 5 miles before work on Thursday.
I mentioned earlier how tired I am, and I'm hoping to take better care of myself this week, Wish me luck!