Monday, October 01, 2012

September Wrap-Up

September went okay:

  • Durham
  • River Run Half-Marathon
  • Scoot-a-Que scooter rally
  • Akron Marathon Relay

And lots of other stuff. I ran almost 100 miles, hit my regular yoga class a few times and generally did okay with 16 runs for 98+ miles and four yoga classes.

October should be a good month, too:

  • NSP scooter rally
  • 555 ride
  • 5-mile trail race
  • My birthday

As far as fitness, just going to keep doing what I'm doing -- try to up the weekly mileage and hit 30 regularly by the end of the month and get a little more consistent with strength-training and yoga. It's all good.

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